WE ARE THE STORIES WE TELL OURSELVES
We are the stories we tell ourselves. So make it a good one.
If you keep telling the same story about what happened…
why you can’t…
what is holding you back….
…………..you will continue to get the same results.
You are NOT defined by your past, but you will define yourself by the stories you tell yourself about yourself.
A belief is simply a thought that we have thought so many times, that it becomes “true” for us. We take what we have seen as the truthful evidence of what is, AND what will be.
The only evidence there is, is the evidence of where you were holding your thought. The evidence is in the story you hold onto.
Is the story ultimately true? Maybe it was…
Is it ultimately true that it will be in the future? Absolutely not.
What is true however, is that if you keep telling the same story, you’ll get more of the same. <Like attracts like>.
Sooooooooo….. check in. What are your stories you are telling about your past? How can you start to see things differently?
You are your story.
You are writing the chapters for your book of life.
So make it a good one.
Love always, J xo